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KiGong Class- 2nd and 3rd Chakra focus
          
            FULL LIBRARY - Energy Cultivation Classes
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          1h 18m
        
      
    full warm up, meridian openings, tapping/vibration clearing, then cosmic orbit kigong. On the floor depening energy circulation in 2nd and 3rd chakra with intestine exercises, contractions/relaxations alignment exercises. Thank you
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