Up Next in SHORT Training Sessions

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  16:35

  16-min Standing meditation _ spiritua...

  16-min Standing meditation _ spiritua...

• 

  47:37

  47-min Floor exercises - energy accum...

  47-min Floor exercises - energy accum...

  Sleeping Tiger energy accumulation posture

• 

  16:00

  16-min Session to Improve circulation...

  16-min Session to Improve circulation...