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KiGong Class_ harmonizing elements flow
FULL LIBRARY - Energy Cultivation Classes
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1h 12m
Up Next in FULL LIBRARY - Energy Cultivation Classes
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KiGong Class- 2nd and 3rd Chakra focus
full warm up, meridian openings, tapping/vibration clearing, then cosmic orbit kigong. On the floor depening energy circulation in 2nd and 3rd chakra with intestine exercises, contractions/relaxations alignment exercises. Thank you
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KiGong Class_Chest Opening KiGong_Lot...
Meridian opening through stretching/warm ups, Tapping/Vibration, then energy movements to open the chest/heart/lungs/upper back + lotus form, followed by floor relaxation exercises, alignment and accumulation of energy in your DJ.
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KiGong Class - Metal Element Harmoniz...